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Sunday, 31 December 2017

2017 Year End Fitness Progress - SS2to Members

It’s the end of 2017 and some of those involved with the personal exercise training have reflected on their progress during the year.
Reflection enables people to see their achievements, which is especially helpful when facing difficulties and setbacks.

I hope followers of Stepping Stone 2to find the interviews interesting and informative and  enjoy the personal journeys of those interviewed.

Tra has faced various health difficulties, and has achieved many of her goals for this year.

Nigel has achieved a great deal this year, and is an example of how someone can improve their health and wellbeing through hard work.

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